Jan O’Connor 32:31 row
6,016m
Meters
32:31.1
Time
2:42.1
Pace
313
Calories
123
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 26 |
| Stroke Count | 859 |
| Drag Factor | 84 |
April 13, 2021 16:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:31.1 | 6,016m | 2:42.1 | 82 | 582 | 26 | 123 |
| 5:00.0 | 950m | 2:37.8 | 89 | 606 | 28 | 121 |
| 10:00.0 | 936m | 2:40.2 | 85 | 592 | 26 | 126 |
| 15:00.0 | 951m | 2:37.7 | 89 | 606 | 27 | 128 |
| 20:00.0 | 947m | 2:38.3 | 88 | 603 | 27 | 126 |
| 25:00.0 | 942m | 2:39.2 | 87 | 598 | 26 | 132 |
| 30:00.0 | 868m | 2:52.8 | 68 | 533 | 25 | 116 |
| 32:31.1 | 423m | 2:58.6 | 61 | 511 | 24 | 114 |
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Workout Graph
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