Jan O’Connor 1:00 row
222m
Meters
1:00.0
Time
2:15.1
Pace
13
Calories
129
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 31 |
| Stroke Count | 30 |
| Drag Factor | 122 |
July 25, 2021 14:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 222m | 2:15.1 | 142 | 788 | 31 | 129 |
| 1:00.0 | 223m | 2:14.5 | 144 | 794 | 31 | 129 |
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Workout Graph
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