Jan O’Connor 10:00 row
1,912m
Meters
10:00.0
Time
2:36.9
Pace
98
Calories
123
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 28 |
| Stroke Count | 286 |
| Drag Factor | 81 |
July 28, 2021 11:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,912m | 2:36.9 | 91 | 611 | 28 | 123 |
| 2:00.0 | 400m | 2:30.0 | 104 | 656 | 30 | 122 |
| 4:00.0 | 376m | 2:39.5 | 86 | 596 | 29 | 122 |
| 6:00.0 | 375m | 2:40.0 | 85 | 594 | 28 | 122 |
| 8:00.0 | 376m | 2:39.5 | 86 | 596 | 28 | 123 |
| 10:00.0 | 386m | 2:35.4 | 93 | 620 | 29 | 129 |
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Workout Graph
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