Jan O’Connor 15:06 row
2,566m
Meters
15:06.0
Time
2:56.5
Pace
128
Calories
111
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 26 |
| Stroke Count | 394 |
| Drag Factor | 81 |
November 27, 2021 10:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.0 | 2,566m | 2:56.5 | 64 | 518 | 26 | 111 |
| 5:00.0 | 843m | 2:57.9 | 62 | 513 | 27 | 106 |
| 10:00.0 | 858m | 2:54.8 | 66 | 525 | 27 | 114 |
| 15:00.0 | 854m | 2:55.6 | 65 | 522 | 26 | 112 |
| 15:06.0 | 12m | 4:10.0 | 22 | 377 | 112 |
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Workout Graph
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