Jan O’Connor 10:27 row
1,639m
Meters
10:27.0
Time
3:11.2
Pace
81
Calories
103
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 26 |
| Stroke Count | 272 |
| Drag Factor | 80 |
December 29, 2021 12:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:27.0 | 1,639m | 3:11.2 | 50 | 472 | 26 | 103 |
| 5:00.0 | 790m | 3:09.8 | 51 | 475 | 27 | 103 |
| 10:00.0 | 783m | 3:11.5 | 50 | 471 | 26 | 105 |
| 10:27.0 | 66m | 3:24.5 | 41 | 440 | 20 | 103 |
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