Jan O’Connor 10:06 row
1,658m
Meters
10:06.7
Time
3:02.9
Pace
82
Calories
97
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 26 |
| Stroke Count | 258 |
| Drag Factor | 81 |
January 01, 2022 12:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.7 | 1,658m | 3:02.9 | 57 | 496 | 26 | 97 |
| 5:00.0 | 821m | 3:02.7 | 57 | 497 | 27 | 100 |
| 10:00.0 | 821m | 3:02.7 | 57 | 497 | 26 | 96 |
| 10:06.7 | 16m | 3:29.3 | 38 | 431 | 9 | 96 |
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