Jan O’Connor 11:05 row
1,930m
Meters
11:05.5
Time
2:52.4
Pace
98
Calories
107
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 26 |
| Stroke Count | 294 |
| Drag Factor | 81 |
January 02, 2022 11:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:05.5 | 1,930m | 2:52.4 | 68 | 535 | 26 | 107 |
| 5:00.0 | 877m | 2:51.0 | 70 | 540 | 27 | 108 |
| 10:00.0 | 869m | 2:52.6 | 68 | 534 | 26 | 108 |
| 11:05.5 | 185m | 2:57.0 | 63 | 517 | 25 | 107 |
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