Jan O’Connor 1000m row
1,000m
Meters
5:49.4
Time
2:54.7
Pace
50
Calories
109
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 27 |
| Stroke Count | 158 |
| Drag Factor | 100 |
March 19, 2022 10:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:49.4 | 1,000m | 2:54.7 | 66 | 525 | 27 | 109 |
| 2:55.6 | 500m | 2:55.6 | 65 | 522 | 27 | 107 |
| 2:53.8 | 1,000m | 2:53.8 | 67 | 529 | 27 | 111 |
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Workout Graph
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