Jan O’Connor 1000m row
1,000m
Meters
5:45.9
Time
2:52.9
Pace
50
Calories
110
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 27 |
| Stroke Count | 157 |
| Drag Factor | 96 |
April 06, 2022 15:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:45.9 | 1,000m | 2:52.9 | 68 | 532 | 27 | 110 |
| 2:55.4 | 500m | 2:55.4 | 65 | 523 | 27 | 107 |
| 2:50.5 | 1,000m | 2:50.5 | 71 | 543 | 28 | 113 |
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Workout Graph
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