Jan O’Connor 9:06 row
1,628m
Meters
9:06.0
Time
2:47.6
Pace
83
Calories
116
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 26 |
| Stroke Count | 217 |
| Drag Factor | 105 |
April 13, 2022 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:06.0 | 1,628m | 2:47.6 | 74 | 555 | 26 | 116 |
| 5:00.0 | 883m | 2:49.8 | 71 | 545 | 27 | 113 |
| 9:06.0 | 745m | 2:45.1 | 78 | 567 | 26 | 119 |
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Workout Graph
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