Jan O’Connor 10:04 row
1,758m
Meters
10:04.7
Time
2:51.9
Pace
89
Calories
106
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 27 |
| Stroke Count | 278 |
| Drag Factor | 98 |
April 22, 2022 15:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.7 | 1,758m | 2:51.9 | 69 | 536 | 27 | 106 |
| 5:00.0 | 862m | 2:54.0 | 66 | 528 | 28 | 105 |
| 10:00.0 | 885m | 2:49.4 | 72 | 547 | 28 | 106 |
| 10:04.7 | 11m | 3:33.6 | 36 | 423 | 107 |
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Workout Graph
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