Jan O’Connor 10:00 row
1,675m
Meters
10:00.0
Time
2:59.1
Pace
82
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 26 |
| Stroke Count | 267 |
| Drag Factor | 99 |
May 07, 2022 15:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,675m | 2:59.1 | 61 | 509 | 26 |
| 2:00.0 | 336m | 2:58.5 | 61 | 511 | 27 |
| 4:00.0 | 331m | 3:01.2 | 59 | 502 | 26 |
| 6:00.0 | 327m | 3:03.4 | 57 | 494 | 26 |
| 8:00.0 | 335m | 2:59.1 | 61 | 509 | 27 |
| 10:00.0 | 347m | 2:52.9 | 68 | 533 | 28 |
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Workout Graph
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