Jan O’Connor 10:00 row
1,761m
Meters
10:00.0
Time
2:50.3
Pace
89
Calories
Average Watts | 71 |
---|---|
Calories Per Hour | 543 |
Stroke Rate | 27 |
Stroke Count | 276 |
Drag Factor | 98 |
May 09, 2022 18:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:00.0 | 1,761m | 2:50.3 | 71 | 543 | 27 |
2:00.0 | 351m | 2:50.9 | 70 | 541 | 28 |
4:00.0 | 353m | 2:49.9 | 71 | 545 | 28 |
6:00.0 | 356m | 2:48.5 | 73 | 551 | 27 |
8:00.0 | 349m | 2:51.9 | 69 | 537 | 28 |
10:00.0 | 353m | 2:49.9 | 71 | 545 | 28 |
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Workout Graph
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