Jan O’Connor 10:00 row
1,710m
Meters
10:00.0
Time
2:55.4
Pace
86
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 27 |
| Stroke Count | 271 |
| Drag Factor | 98 |
May 16, 2022 16:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,710m | 2:55.4 | 65 | 523 | 27 |
| 2:00.0 | 354m | 2:49.4 | 72 | 547 | 27 |
| 4:00.0 | 342m | 2:55.4 | 65 | 523 | 26 |
| 6:00.0 | 338m | 2:57.5 | 63 | 515 | 27 |
| 8:00.0 | 336m | 2:58.5 | 61 | 511 | 27 |
| 10:00.0 | 342m | 2:55.4 | 65 | 523 | 28 |
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Workout Graph
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