Jan O’Connor 1000m row
1,000m
Meters
5:50.3
Time
2:55.1
Pace
50
Calories
111
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 27 |
| Stroke Count | 160 |
| Drag Factor | 98 |
May 17, 2022 20:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:50.3 | 1,000m | 2:55.1 | 65 | 524 | 27 | 111 |
| 2:54.1 | 500m | 2:54.1 | 66 | 528 | 28 | 109 |
| 2:56.2 | 1,000m | 2:56.2 | 64 | 520 | 27 | 113 |
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Workout Graph
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