Jan O’Connor 10:00 row
1,668m
Meters
10:00.0
Time
2:59.8
Pace
82
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 28 |
| Stroke Count | 284 |
| Drag Factor | 99 |
June 04, 2022 14:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,668m | 2:59.8 | 60 | 507 | 28 |
| 2:00.0 | 334m | 2:59.6 | 60 | 507 | 28 |
| 4:00.0 | 338m | 2:57.5 | 63 | 515 | 29 |
| 6:00.0 | 338m | 2:57.5 | 63 | 515 | 29 |
| 8:00.0 | 332m | 3:00.7 | 59 | 504 | 28 |
| 10:00.0 | 327m | 3:03.4 | 57 | 494 | 28 |
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Workout Graph
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