Jan O’Connor 2:00 row
264m
Meters
2:00.0
Time
3:47.2
Pace
12
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 402 |
| Stroke Rate | 23 |
| Drag Factor | 81 |
July 08, 2022 21:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00.0 | 264m | 3:47.2 | 30 | 402 | 23 |
| 1:00.0 | 130m | 3:50.7 | 28 | 398 | 23 |
| 2:00.0 | 135m | 3:42.2 | 32 | 409 | 24 |