Jan O’Connor 10:00 row
1,722m
Meters
10:00.0
Time
2:54.2
Pace
85
Calories
107
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 26 |
| Stroke Count | 266 |
July 26, 2022 19:28:50
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,722m | 2:54.2 | 66 | 527 | 26 | 107 |
| 2:00.0 | 337m | 2:58.0 | 62 | 513 | 26 | 103 |
| 4:00.0 | 341m | 2:55.9 | 64 | 521 | 26 | 102 |
| 6:00.0 | 348m | 2:52.4 | 68 | 535 | 27 | 108 |
| 8:00.0 | 349m | 2:51.9 | 69 | 537 | 27 | 112 |
| 10:00.0 | 349m | 2:51.9 | 69 | 537 | 27 | 112 |
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Workout Graph
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