Jan O’Connor 10:00 row
1,732m
Meters
10:00.0
Time
2:53.2
Pace
86
Calories
104
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 26 |
| Stroke Count | 265 |
August 26, 2022 19:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,732m | 2:53.2 | 67 | 531 | 26 | 104 |
| 2:00.0 | 341m | 2:55.9 | 64 | 521 | 27 | 104 |
| 4:00.0 | 344m | 2:54.4 | 66 | 527 | 26 | 102 |
| 6:00.0 | 346m | 2:53.4 | 67 | 530 | 27 | 106 |
| 8:00.0 | 351m | 2:50.9 | 70 | 541 | 26 | 100 |
| 10:00.0 | 349m | 2:51.9 | 69 | 537 | 27 | 108 |
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Workout Graph
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