Jan O’Connor 10:00 row
1,832m
Meters
10:00.0
Time
2:43.7
Pace
94
Calories
108
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 26 |
| Stroke Count | 266 |
| Drag Factor | 98 |
October 05, 2022 16:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,832m | 2:43.7 | 80 | 574 | 26 | 108 |
| 2:00.0 | 379m | 2:38.3 | 88 | 603 | 27 | 111 |
| 4:00.0 | 367m | 2:43.4 | 80 | 575 | 27 | 106 |
| 6:00.0 | 358m | 2:47.5 | 74 | 555 | 26 | 106 |
| 8:00.0 | 358m | 2:47.5 | 74 | 555 | 27 | 107 |
| 10:00.0 | 370m | 2:42.1 | 82 | 582 | 27 | 111 |
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Workout Graph
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