Jan O’Connor 5:37 row
1,013m
Meters
5:37.6
Time
2:46.6
Pace
52
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 27 |
| Stroke Count | 153 |
| Drag Factor | 97 |
October 20, 2022 15:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:37.6 | 1,013m | 2:46.6 | 76 | 560 | 27 |
| 5:00.0 | 907m | 2:45.3 | 77 | 566 | 28 |
| 5:37.6 | 107m | 2:55.7 | 65 | 522 | 24 |
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