Jan O’Connor 5:51 row
1,016m
Meters
5:51.1
Time
2:52.7
Pace
51
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 26 |
| Stroke Count | 158 |
| Drag Factor | 83 |
November 30, 2022 15:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:51.1 | 1,016m | 2:52.7 | 68 | 533 | 26 |
| 5:00.0 | 872m | 2:52.0 | 69 | 536 | 27 |
| 5:51.1 | 145m | 2:56.2 | 64 | 520 | 25 |
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