Jan O’Connor 10:04 row
1,786m
Meters
10:04.6
Time
2:49.2
Pace
90
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 26 |
| Stroke Count | 270 |
| Drag Factor | 84 |
December 05, 2022 19:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.6 | 1,786m | 2:49.2 | 72 | 548 | 26 |
| 5:00.0 | 886m | 2:49.3 | 72 | 548 | 27 |
| 10:00.0 | 889m | 2:48.7 | 73 | 550 | 27 |
| 10:04.6 | 11m | 3:29.0 | 38 | 431 | 0 |
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Workout Graph
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