Jan O’Connor 1000m row
1,000m
Meters
5:58.7
Time
2:59.3
Pace
50
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 26 |
| Stroke Count | 160 |
| Drag Factor | 82 |
December 29, 2022 19:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:58.7 | 1,000m | 2:59.3 | 61 | 508 | 26 |
| 1:12.4 | 200m | 3:01.0 | 59 | 503 | 27 |
| 1:12.5 | 400m | 3:01.2 | 59 | 502 | 26 |
| 1:11.8 | 600m | 2:59.5 | 61 | 508 | 27 |
| 1:11.4 | 800m | 2:58.5 | 62 | 511 | 27 |
| 1:10.8 | 1,000m | 2:57.0 | 63 | 517 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.