Jan O’Connor 1000m row
1,000m
Meters
5:39.0
Time
2:49.5
Pace
50
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 26 |
| Stroke Count | 152 |
| Drag Factor | 86 |
January 08, 2023 13:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:39.0 | 1,000m | 2:49.5 | 72 | 547 | 26 |
| 1:08.2 | 200m | 2:50.5 | 71 | 543 | 27 |
| 1:08.3 | 400m | 2:50.7 | 70 | 541 | 26 |
| 1:07.9 | 600m | 2:49.7 | 72 | 546 | 27 |
| 1:07.6 | 800m | 2:49.0 | 73 | 549 | 27 |
| 1:07.0 | 1,000m | 2:47.5 | 74 | 556 | 27 |
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Workout Graph
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