Jan O’Connor 1000m row
1,000m
Meters
5:12.4
Time
2:36.2
Pace
50
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 26 |
| Stroke Count | 139 |
| Drag Factor | 88 |
January 17, 2023 12:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:12.4 | 1,000m | 2:36.2 | 92 | 616 | 26 |
| 1:01.3 | 200m | 2:33.2 | 97 | 634 | 27 |
| 1:02.1 | 400m | 2:35.2 | 94 | 621 | 26 |
| 1:03.2 | 600m | 2:38.0 | 89 | 605 | 27 |
| 1:03.7 | 800m | 2:39.2 | 87 | 598 | 27 |
| 1:02.1 | 1,000m | 2:35.2 | 94 | 621 | 27 |
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Workout Graph
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