Jan O’Connor 1000m row

1,000m

Meters

5:18.0

Time

2:39.0

Pace

50

Calories

127

Heart Rate

Average Watts87
Calories Per Hour599
Stroke Rate26
Stroke Count142
Drag Factor93

January 22, 2023 13:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:18.0 1,000m 2:39.0 87 599 26 127
1:03.9 200m 2:39.7 86 595 27 115
1:03.2 400m 2:38.0 89 605 27 124
1:03.5 600m 2:38.7 87 601 26 129
1:04.1 800m 2:40.2 85 592 27 134
1:03.4 1,000m 2:38.5 88 602 26 137

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Workout Graph

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