Jan O’Connor 1000m row
1,000m
Meters
5:21.5
Time
2:40.7
Pace
50
Calories
122
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 26 |
| Stroke Count | 142 |
| Drag Factor | 93 |
February 02, 2023 11:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:21.5 | 1,000m | 2:40.7 | 84 | 589 | 26 | 122 |
| 1:04.1 | 200m | 2:40.2 | 85 | 592 | 27 | 111 |
| 1:04.3 | 400m | 2:40.7 | 84 | 589 | 26 | 117 |
| 1:04.1 | 600m | 2:40.2 | 85 | 592 | 26 | 125 |
| 1:04.7 | 800m | 2:41.7 | 83 | 584 | 27 | 128 |
| 1:04.3 | 1,000m | 2:40.7 | 84 | 589 | 26 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.