Jan O’Connor 0:06 row
12m
Meters
0:06.6
Time
4:35.0
Pace
0
Calories
91
Heart Rate
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 357 |
| Stroke Rate | 9 |
| Stroke Count | 611 |
| Drag Factor | 93 |
February 08, 2023 14:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:06.6 | 12m | 4:35.0 | 17 | 357 | 9 | 91 |
| 0:06.6 | 12m | 4:35.0 | 17 | 357 | 9 | 91 |
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Workout Graph
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