Jan O’Connor 6:03 row
1,044m
Meters
6:03.8
Time
2:54.2
Pace
53
Calories
112
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 25 |
| Stroke Count | 152 |
| Drag Factor | 87 |
February 17, 2023 16:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:03.8 | 1,044m | 2:54.2 | 66 | 527 | 25 | 112 |
| 5:00.0 | 864m | 2:53.6 | 67 | 530 | 26 | 111 |
| 6:03.8 | 181m | 2:56.2 | 64 | 520 | 24 | 114 |
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Workout Graph
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