Jan O’Connor 1000m row
1,000m
Meters
5:38.9
Time
2:49.4
Pace
50
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 26 |
| Stroke Count | 149 |
| Drag Factor | 92 |
March 01, 2023 19:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:38.9 | 1,000m | 2:49.4 | 72 | 547 | 26 |
| 1:07.5 | 200m | 2:48.7 | 73 | 550 | 27 |
| 1:07.2 | 400m | 2:48.0 | 74 | 554 | 28 |
| 1:08.0 | 600m | 2:50.0 | 71 | 545 | 26 |
| 1:08.1 | 800m | 2:50.2 | 71 | 544 | 26 |
| 1:08.0 | 1,000m | 2:50.0 | 71 | 545 | 26 |
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Workout Graph
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