Jan O’Connor 1000m row
1,000m
Meters
5:14.1
Time
2:37.0
Pace
50
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 27 |
| Stroke Count | 142 |
| Drag Factor | 98 |
March 22, 2023 16:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:14.1 | 1,000m | 2:37.0 | 90 | 610 | 27 |
| 1:03.7 | 200m | 2:39.2 | 87 | 598 | 27 |
| 1:02.2 | 400m | 2:35.5 | 93 | 620 | 27 |
| 1:03.1 | 600m | 2:37.7 | 89 | 606 | 28 |
| 1:02.4 | 800m | 2:36.0 | 92 | 617 | 27 |
| 1:02.8 | 1,000m | 2:37.0 | 90 | 611 | 27 |
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Workout Graph
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