Jan O’Connor 1000m row
1,000m
Meters
5:28.0
Time
2:44.0
Pace
50
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 26 |
| Stroke Count | 146 |
| Drag Factor | 99 |
March 25, 2023 12:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:28.0 | 1,000m | 2:44.0 | 79 | 573 | 26 |
| 1:07.2 | 200m | 2:48.0 | 74 | 554 | 26 |
| 1:05.1 | 400m | 2:42.7 | 81 | 579 | 27 |
| 1:05.2 | 600m | 2:43.0 | 81 | 578 | 27 |
| 1:05.0 | 800m | 2:42.5 | 82 | 580 | 27 |
| 1:05.5 | 1,000m | 2:43.7 | 80 | 574 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.