Jan O’Connor 1000m row
1,000m
Meters
5:18.3
Time
2:39.1
Pace
50
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 27 |
| Stroke Count | 143 |
April 07, 2023 15:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:18.3 | 1,000m | 2:39.1 | 87 | 598 | 27 |
| 1:04.3 | 200m | 2:40.7 | 84 | 589 | 29 |
| 1:03.8 | 400m | 2:39.5 | 86 | 596 | 26 |
| 1:03.3 | 600m | 2:38.2 | 88 | 603 | 27 |
| 1:03.8 | 800m | 2:39.5 | 86 | 596 | 26 |
| 1:03.2 | 1,000m | 2:38.0 | 89 | 605 | 27 |
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Workout Graph
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