Jan O’Connor 1000m row
1,000m
Meters
5:38.1
Time
2:49.0
Pace
50
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 25 |
| Stroke Count | 142 |
| Drag Factor | 99 |
May 04, 2023 15:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:38.1 | 1,000m | 2:49.0 | 72 | 549 | 25 |
| 1:08.7 | 200m | 2:51.7 | 69 | 537 | 26 |
| 1:07.6 | 400m | 2:49.0 | 73 | 549 | 26 |
| 1:07.3 | 600m | 2:48.2 | 73 | 552 | 24 |
| 1:06.9 | 800m | 2:47.2 | 75 | 557 | 25 |
| 1:07.7 | 1,000m | 2:49.2 | 72 | 548 | 25 |
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Workout Graph
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