Jan O’Connor 0:06 row
19m
Meters
0:06.9
Time
3:01.5
Pace
0
Calories
109
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 9 |
| Stroke Count | 280 |
| Drag Factor | 98 |
May 09, 2023 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:06.9 | 19m | 3:01.5 | 58 | 501 | 9 | 109 |
| 0:06.9 | 19m | 3:01.5 | 58 | 501 | 9 | 109 |
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Workout Graph
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