Jan O’Connor 1:05 row
169m
Meters
1:05.9
Time
3:14.9
Pace
8
Calories
91
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 24 |
| Stroke Count | 26 |
| Drag Factor | 95 |
September 17, 2023 11:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05.9 | 169m | 3:14.9 | 47 | 462 | 24 | 91 |
| 1:05.9 | 169m | 3:14.9 | 47 | 462 | 24 | 91 |
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Workout Graph
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