Jan O’Connor 1000m row
1,000m
Meters
5:35.4
Time
2:47.7
Pace
50
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 24 |
| Stroke Count | 139 |
November 18, 2023 14:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:35.4 | 1,000m | 2:47.7 | 74 | 555 | 24 |
| 1:08.3 | 200m | 2:50.7 | 70 | 541 | 25 |
| 1:07.1 | 400m | 2:47.7 | 74 | 555 | 25 |
| 1:06.6 | 600m | 2:46.5 | 76 | 560 | 24 |
| 1:06.4 | 800m | 2:46.0 | 77 | 563 | 24 |
| 1:07.0 | 1,000m | 2:47.5 | 74 | 556 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.