Jan O’Connor 3:22 row
509m
Meters
3:22.7
Time
3:19.1
Pace
25
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 25 |
| Stroke Count | 84 |
| Drag Factor | 117 |
May 08, 2024 19:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:22.7 | 509m | 3:19.1 | 44 | 452 | 25 |
| 3:22.7 | 509m | 3:19.1 | 44 | 452 | 25 |
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Workout Graph
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