Jan O’Connor 500m row

500m

Meters

2:46.2

Time

2:46.2

Pace

25

Calories

Average Watts76
Calories Per Hour562
Stroke Rate27
Stroke Count75
Drag Factor93

May 26, 2024 12:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:46.2 500m 2:46.2 76 562 27
0:35.3 100m 2:56.5 64 519 29
0:33.1 200m 2:45.5 77 565 27
0:32.6 300m 2:43.0 81 578 26
0:32.7 400m 2:43.5 80 575 26
0:32.4 500m 2:42.0 82 583 28

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Workout Graph

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