Jan O’Connor 4:05 row
708m
Meters
4:05.0
Time
2:53.0
Pace
36
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 25 |
| Stroke Count | 102 |
| Drag Factor | 96 |
May 28, 2024 14:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:05.0 | 708m | 2:53.0 | 68 | 532 | 25 |
| 4:05.0 | 708m | 2:53.0 | 68 | 532 | 25 |
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Workout Graph
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