Jan O’Connor 500m row

500m

Meters

2:48.1

Time

2:48.1

Pace

25

Calories

Average Watts74
Calories Per Hour553
Stroke Rate27
Stroke Count76
Drag Factor91

June 15, 2024 11:06:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:48.1 500m 2:48.1 74 553 27
0:34.2 100m 2:51.0 70 540 28
0:33.2 200m 2:46.0 77 563 27
0:33.7 300m 2:48.5 73 551 27
0:33.6 400m 2:48.0 74 554 27
0:33.5 500m 2:47.5 74 556 27

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.