hayley griffiths jones 20:06 row
4,354
Meters
20:06.2
Time
2:18.5
Pace
251
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 25 |
| Stroke Count | 504 |
| Drag Factor | 203 |
February 02, 2021 15:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.2 | 4,354 | 2:18.5 | 132 | 753 | 25 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 759 | 24 |
| 10:00.0 | 1,077 | 2:19.2 | 130 | 745 | 26 |
| 15:00.0 | 1,079 | 2:19.0 | 130 | 748 | 25 |
| 20:00.0 | 1,095 | 2:16.9 | 136 | 768 | 26 |
| 20:06.2 | 16 | 3:13.7 | 48 | 465 | 10 |
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Workout Graph
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