hayley griffiths jones 510m SkiErg
510
Meters
2:22.5
Time
2:19.7
Pace
28
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 35 |
| Stroke Count | 84 |
| Drag Factor | 118 |
February 13, 2021 11:58:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:22.5 | 510 | 2:19.7 | 128 | 707 | 28 | 35 |
| 0:53.6 | 200 | 2:14.0 | 145 | 738 | 11 | 37 |
| 0:57.5 | 400 | 2:23.7 | 118 | 688 | 11 | 34 |
| 0:31.4 | 510 | 2:22.7 | 120 | 687 | 6 | 34 |
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Workout Graph
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