hayley griffiths jones 1:01:33 SkiErg
11,330
Meters
1:01:33.6
Time
2:43.0
Pace
586
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 25 |
| Stroke Count | 1551 |
| Drag Factor | 128 |
February 24, 2021 16:47:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:33.6 | 11,330 | 2:43.0 | 81 | 578 | 586 | 25 |
| 5:00.0 | 894 | 2:47.7 | 74 | 555 | 46 | 23 |
| 10:00.0 | 914 | 2:44.1 | 79 | 572 | 47 | 24 |
| 15:00.0 | 913 | 2:44.2 | 79 | 571 | 47 | 24 |
| 20:00.0 | 904 | 2:45.9 | 77 | 563 | 46 | 24 |
| 25:00.0 | 911 | 2:44.6 | 78 | 569 | 47 | 24 |
| 30:00.0 | 910 | 2:44.8 | 78 | 568 | 47 | 24 |
| 35:00.0 | 915 | 2:43.9 | 79 | 573 | 47 | 25 |
| 40:00.0 | 921 | 2:42.8 | 81 | 578 | 48 | 26 |
| 45:00.0 | 926 | 2:41.9 | 82 | 583 | 48 | 24 |
| 50:00.0 | 938 | 2:39.9 | 86 | 594 | 49 | 26 |
| 55:00.0 | 941 | 2:39.4 | 86 | 597 | 49 | 27 |
| 1:00:00.0 | 952 | 2:37.5 | 89 | 607 | 50 | 30 |
| 1:01:33.6 | 292 | 2:40.2 | 85 | 592 | 15 | 29 |
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