hayley griffiths jones 5000m SkiErg

5,000

Meters

25:08.0

Time

2:30.8

Pace

271

Calories

Average Watts102
Calories Per Hour651
Stroke Rate27
Stroke Count692
Drag Factor114

March 01, 2021 17:40:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
25:08.0 5,000 2:30.8 102 651 27
5:02.0 1,000 2:31.0 102 649 27
5:02.8 2,000 2:31.4 101 647 26
5:04.9 3,000 2:32.4 99 639 28
5:00.6 4,000 2:30.3 103 654 28
4:57.6 5,000 2:28.8 106 665 29

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Workout Graph

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