hayley griffiths jones 5000m SkiErg
5,000
Meters
25:47.5
Time
2:34.7
Pace
266
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 26 |
| Stroke Count | 681 |
| Drag Factor | 119 |
March 03, 2021 18:41:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:47.5 | 5,000 | 2:34.7 | 94 | 618 | 266 | 26 |
| 5:10.3 | 1,000 | 2:35.1 | 94 | 614 | 53 | 25 |
| 5:11.1 | 2,000 | 2:35.5 | 93 | 613 | 53 | 26 |
| 5:10.5 | 3,000 | 2:35.2 | 94 | 614 | 53 | 27 |
| 5:10.0 | 4,000 | 2:35.0 | 94 | 615 | 53 | 27 |
| 5:05.6 | 5,000 | 2:32.8 | 98 | 636 | 54 | 27 |
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Workout Graph
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