hayley griffiths jones 10:19 row
2,219
Meters
10:19.4
Time
2:19.5
Pace
127
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 22 |
| Stroke Count | 235 |
| Drag Factor | 188 |
September 15, 2022 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:19.4 | 2,219 | 2:19.5 | 129 | 743 | 127 | 22 |
| 5:00.0 | 1,069 | 2:20.3 | 127 | 736 | 61 | 23 |
| 10:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 23 |
| 10:19.4 | 65 | 2:29.2 | 105 | 662 | 3 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.