hayley griffiths jones 25:08 row
5,142
Meters
25:08.8
Time
2:26.7
Pace
283
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 19 |
| Stroke Count | 502 |
| Drag Factor | 180 |
September 27, 2022 15:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:08.8 | 5,142 | 2:26.7 | 111 | 681 | 19 |
| 5:00.0 | 994 | 2:30.9 | 102 | 650 | 19 |
| 10:00.0 | 1,023 | 2:26.6 | 111 | 682 | 20 |
| 15:00.0 | 1,030 | 2:25.6 | 113 | 690 | 20 |
| 20:00.0 | 1,037 | 2:24.6 | 116 | 698 | 20 |
| 25:00.0 | 1,033 | 2:25.2 | 114 | 693 | 21 |
| 25:08.8 | 25 | 2:56.0 | 64 | 520 | 7 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.