hayley griffiths jones 10:11 row
2,174
Meters
10:11.0
Time
2:20.5
Pace
123
Calories
127
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 22 |
| Stroke Count | 225 |
| Drag Factor | 156 |
February 05, 2023 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:11.0 | 2,174 | 2:20.5 | 126 | 734 | 22 | 127 |
| 5:00.0 | 1,062 | 2:21.2 | 124 | 727 | 22 | 71 |
| 10:00.0 | 1,079 | 2:19.0 | 130 | 748 | 23 | 164 |
| 10:11.0 | 34 | 2:41.7 | 83 | 584 | 11 | 148 |
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